Weigh In record (no journal entry) for 30 April 2021
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76.6 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 87.37g | Prot: 58.89g | Carbs: 64.53g.
Breakfast: Nestle Sugar Free Coconut Creme Creamer, Coffee (Brewed From Grounds). Dinner: Islands Restaurants Kaanapali Cobb (Half), Kona Brewing Company Longboard Island Lager. Snacks/Other: Tullamore Dew Irish Whiskey, Unroasted Almonds. more...
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steady weight
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obrotherracing's Weight History
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