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Not enough veggies or complementary proteins yesterday. I did get a 1 mile walk in. Plans for after work were de-railed but tis life and though troubling was good.I have a 3 day weekend and hope to get a lot of work done on my yard.
I talked to my youngest daughter on the phone for a long time last night. She has a totally controlling spouse who has isolated her from her friends and family. A call from her is a rarity, we rarely call her as it causes her issues with her spouse. She wants out but feels trapped as she has 2 young children and one is special needs. She knows i will understand as her dad was abusive to me and per the syndrome: for years kept trying to make things work. I finally escaped. Relieved that she is getting some medical and psychological help for her depression and alcohol issues probably due to her ongoing situation.
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879 kcal
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Fat: 57.14g | Prot: 37.69g | Carbs: 51.79g.
Breakfast: Cheddar Cheese, America's Choice Bacon Thick Sliced, Egg, Butter, Pita Bread. Dinner: America's Choice Bacon Thick Sliced, Radicchio, Olive Oil, Wegmans Pecorino Romano, Mushrooms, Onions, Yellow Summer Squash. Snacks/Other: Strawberries, Buttered Popcorn Popped in Oil. more...
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 Comments
that is a hard situation but I've said before sometimes you're more lonely when you wish somebody then without it's time for her to escape I walked out with a couple boxes and never look back and it has been so much better I wish her luck
30 Apr 21 by member: ridemariel
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Hoping and praying for your daughter. I'm sure many can relate to some, if not all, of her troubles. It's wonderful that she can talk to you about her situation and benefit from your experiences.
30 Apr 21 by member: kattay
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It's the situation with kids that is keeping her there. He is using kids as leverage. I also agree as i have a much better life now also.
30 Apr 21 by member: wholefoodnut
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So sorry about your daughter; I worked for a crisis hotline for years, encountered many such situations. I hope she finds the strength to get out and stay out; best thing for her and the children, there are resources out there to help. 💜💜💜
01 May 21 by member: shirfleur 1
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Shirfleur, luckily no physical abuse but the mental abuse is sometimes the worst part. I have been thru both so definitely understand.
01 May 21 by member: wholefoodnut
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🙏🙏🙏praying for your daughter
01 May 21 by member: jnuko
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