Weigh In record (no journal entry) for 30 April 2021
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92.9 kg
Lost so far: 3.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 16.52g | Prot: 26.88g | Carbs: 139.96g.
Breakfast: Trader Joe's Vanilla Bean Infused Vermont Maple Syrup, Great Value Sun-Dried Raisins, Oatmeal with Milk, Coffee (Brewed From Grounds), Land O'Lakes Traditional Half & Half. Lunch: Lemonade, Hass Avocado, Boiled Egg, Puerto Rican Style Fried Rice (Arroz Frito). Snacks/Other: Rice Bowl Chicken Rice, Tangerine, Bananas . more...
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Losing 6.0 kg a Week
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AmaryllisF's Weight History
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