Weigh In record (no journal entry) for 12 April 2014
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78.4 kg
Lost so far: 5.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 45.71g | Prot: 29.92g | Carbs: 37.41g.
Breakfast: Hacendado Chorizo Extra, Baguette. Lunch: Dolce Gusto Café con Leche, Huevos Guillen Huevos de Gallinas Camperas, Hacendado Patatas Ali Oli. more...
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Losing 2.1 kg a Week
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daferru76's Weight History
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