Weigh In record (no journal entry) for 30 April 2021
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69.6 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 12.01g | Prot: 24.43g | Carbs: 78.09g.
Breakfast: Quaker Avena Instantánea, Nonfat Latte Coffee, Zuko Jugo Light, Bread, Boiled Egg. more...
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Gaining 2.5 kg a Week
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josevazquez camacho's Weight History
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