Weigh In record (no journal entry) for 30 April 2021
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65.4 kg
Lost so far: 9.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 30.79g | Prot: 24.15g | Carbs: 206.37g.
Breakfast: Макароны по Флотски. Lunch: Ватрушка с Творогом. Dinner: Воздушный Молочный Шоколад, Ладон Кисель Клюквенный . Snacks/Other: Мёд. more...
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Losing 2.8 kg a Week
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alisa_iz_skazki's Weight History
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