#marinella's Journal, 30 Apr 21

Weigh In record (no journal entry) for 30 April 2021
59.2 kg Lost so far: 6 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2021:
1557 kcal Fat: 50.57g | Prot: 68.80g | Carbs: 209.15g.   Breakfast: Melinda Mela, Yomo Delta 0% Bianco, Yakult Yakult Light, Torta ai mirtilli. Lunch: Yulty Gelato Proteico al Cioccolato, Certossa Pane alla Segale, la Piemontesina Uova, Lidl Avocado. Dinner: Rosette al latte, Parmareggio Parmigiano Reggiano 22 Mesi, Carote, Fragole, Esselunga Olio Extravergine di Oliva, Philadelphia Philadelphia Active, Alce Nero Spaghetti Integrali Grano Duro. more...
Losing 2.1 kg a Week

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#marinella's Weight History


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