pepethepup0's Journal, 30 Apr 21

Sooo close now !!!!
80.4 kg Lost so far: 8.3 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2021:
1371 kcal Fat: 45.76g | Prot: 55.88g | Carbs: 178.22g.   Breakfast: Blueberries, Jams and Preserves, Porridge Oats, Whole Milk. Lunch: Egg, Bertolli Light Spread, Heinz Baked Beans , Tesco Mushrooms, Hovis Seed Sensations Wholemeal Bread. Dinner: Sainsbury's Baby Leaf Spinach, Asda Butter Beans in Water , Tesco British Jacket Potatoes, Blue Dragon Coconut Cream, Butternut Winter Squash , Onions , Sunflower Oil. Snacks/Other: Lidl Fruit & Nut Granola, Muller Light Strawberry Yogurt (Pot). more...
Losing 2.8 kg a Week

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pepethepup0's Weight History


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