Weigh In record (no journal entry) for 30 April 2021
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82.3 kg
Lost so far: 12.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 66.61g | Prot: 101.70g | Carbs: 64.03g.
Breakfast: Сырой Овощ, Творог 9%. Lunch: Куриное Филе Вареное, Салат Овощной с Маслом. Dinner: Самокат Сосиски из Куриной Грудки Ручной Вязки. Snacks/Other: Coffee Like Флет Уайт, Сырники, Буше Латте. more...
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Losing 0.7 kg a Week
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MashaChe's Weight History
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