Складочки 😱
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1721 kcal
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Fat: 43.79g | Prot: 106.05g | Carbs: 232.39g.
Breakfast: Шарлотка, Минтай Жареный, Творожная Запеканка, Мёд. Lunch: Банан, Мёд. Dinner: Шаурма с Курицей. Snacks/Other: Песочное Печенье. more...
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3113 kcal
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Exercise:
Muay Thai - 1 hour and 30 minutes, Yard Work (gardening) - 1 hour, Cross Training - 35 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
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