Weigh In record (no journal entry) for 30 April 2021
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59.6 kg
Lost so far: 4.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 32.35g | Prot: 37.95g | Carbs: 125.02g.
Breakfast: Pépites de Chocolat, Eco + Raisin Sec, Noix de Coco Séchée, Poires, Activia Yaourt Fraise Datte Basilic. Lunch: Rice Noodles, Crevettes Roses Décortiquées Cuites , Haricots Plats, Pousses de Soja, Poivrons Rouges Doux, Échalotes, Poireaux, Carottes, Ail, Jus de Citron, Huile d'Olive, Oeuf. Dinner: Courgette, Oignons, Aubergine, Leader Price Tomates Concassées , Président Secret de Crème Semi-Épaisse, Auchan Colin d'Alaska Façon Meunière, Riz Basmati (Cuit). Snacks/Other: Melon. more...
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Losing 0.4 kg a Week
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Blanche deruywe's Weight History
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