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IRINA FATEEWA 1985
Journal
30 Apr 21
IRINA FATEEWA 1985's Journal, 30 Apr 21
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Weigh In record (no journal entry) for 30 April 2021
78.1 kg
Lost so far:
11.9 kg
.
Still to go:
20.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 April 2021:
726 kcal
Fat: 25.80g | Prot: 44.35g | Carbs: 80.55g.
Breakfast:
Тысяча Озер Сыр Лёгкий 15% в Нарезке, Перепелиное Яйцо, Greenfield Зелёный Чай с Мелиссой, Иван-Поле Конфитюр Малина, Овсяная Каша на Воде.
Dinner:
Лисички Жареные, Хек, Картофельное Пюре на Воде, Салат Овощной.
more...
1295 kcal
Exercise:
шаги - 11 hours, Resting - 4 hours and 17 minutes, Sleeping - 8 hours and 43 minutes.
more...
Losing 3.5 kg a Week
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IRINA FATEEWA 1985's Weight History
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