Weigh In record (no journal entry) for 30 April 2021
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59 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 10.57g | Prot: 14.08g | Carbs: 82.96g.
Breakfast: Buah Pir. Lunch: Greenco Jamur Enoki, Bawang Putih Bubuk, Bubuk Cabai, Bawang Bombay, Saus Tiram, ABC Saus Sambal , Telur, Nasi Putih. Snacks/Other: Roma Biskuit Sari Gandum, Ellenka Fiber Creme. more...
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Gaining 1.1 kg a Week
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sherlene12's Weight History
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