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I made it to the gym last night for my weight training circuit :) Friday evenings are DEF. tough to drag myself there, esp. after my brain shuts down from a long work week. But I felt so good walking out of there!
Today I took another spinning class at 9am. I couldn't sleep well, mostly b/c I tried a crockpot recipe for steel cut oats. My crockpot was a yardsale find, so I kept worrying it would overheat. At 6am I called it quits and woke up, drank coffee, and looooved the oats! I warmed up some frozen blueberries, a splash of skim milk, and some cinnamon. They were really good! Then I looked outside and noticed a snow covered road and sleet coming down. I literally debated a billion times on going or staying home and going later. I decided to wait, then the snow stopped. Crazy how your brain functions! I knew deep down I didn't want to miss the class so I hurried up and made it! It was such a good class w/ a different instuctor. Boy she pushed us hard, but I loved it, fun songs too!
Oh, and my lululemon package came last night!!! My first purchase and the bad news is I'm addicted! The tank top I got looks and feels so good, and my new gym bag is awesome!!
Going to the mall later to look for new gym shoes, then going out w/ family for japanese.
View Diet Calendar, 05 February 2011:
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1309 kcal
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Fat: 49.14g | Prot: 94.37g | Carbs: 121.31g.
Breakfast: Coffee, Super Skim Milk, Frozen Blueberries. Lunch: frieda's edamame. Dinner: Brown Rice, German Chocolate Cake with Icing and Filling, Iceberg Lettuce, Carrots & Red Cabbage, Ginger Dressing, Hibachi Chicken. Snacks/Other: Milk (Nonfat), Amplified Wheybolic Extreme 60. more...
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2019 kcal
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Exercise:
Bicycling (fast) - 15/mph - 30 minutes, Bicycling (moderate) - 13/mph - 25 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...
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