Weigh In record (no journal entry) for 29 April 2021
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86.4 kg
Lost so far: 21.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 3819.08g | Prot: 3717.33g | Carbs: 56.05g.
Breakfast: Marilan Bolacha Cream Cracker, Panqueca de Banana, Leão Chá Mate Natural. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Ovo Mexido. more...
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Losing 1.1 kg a Week
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Kamibatista's Weight History
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