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1076 kcal
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Fat: 27.61g | Prot: 55.31g | Carbs: 150.17g.
Breakfast: Harry's Pain de Mie 100% Mie. Lunch: Auchan Blé Lentilles Quinoa Rouge , Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson). Dinner: Bonne Maman Confiture de Myrtilles Sauvages, Carrefour Fromage Blanc 0%, Carrefour Yaourt Nature 0%, Carrefour Crème Soja, Pommes Pink Lady, Endive, Haricots Verts(Égouttés Solides, en Conserve), Mozzarella, Tomates. Snacks/Other: Beurre de Cacahuètes, Casino Pain aux Noix. more...
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1519 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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