Thá Nagahama's Journal, 29 Apr 21


View Diet Calendar, 29 April 2021:
979 kcal Fat: 26.03g | Prot: 43.11g | Carbs: 140.64g.   Breakfast: Matte Leão Chá Mate com Limão, Banana Prata. Lunch: Wickbold Pão de Forma Integral, Royal Gelatina Zero, Tio João Arroz Integral Cozido, Legumes Cozidos, Antarctica Guaraná Zero, Carne Moída Refogada. Dinner: Salgadinho de Festa, Antarctica Guaraná Zero (Lata). Snacks/Other: Bolo de Chocolate, Banana Prata, Royal Gelatina Zero. more...
1910 kcal Exercise: Washing Dishes - 50 minutes, Google Fit - 23 hours and 10 minutes. more...

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Thá Nagahama's Weight History


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