Weigh In record (no journal entry) for 29 April 2021
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64.5 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 24.86g | Prot: 25.23g | Carbs: 116.80g.
Breakfast: Beyaz Peynir, Ramazan Pidesi. Dinner: Pirinç Pilavı, Ramazan Pidesi, Tatlı Patates (Kabuksuz, Pişmiş, Haşlanmış), Popeyes But, Tavuk Çorbası. Snacks/Other: Karmen Kakaolu Fındık Kreması, Beyaz Leblebi, Simbat Soslu Cips Fıstık. more...
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Losing 2.1 kg a Week
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ruzgarsibel's Weight History
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