haidarrali93's Journal, 29 Apr 21

smngt
77 kg Lost so far: 33.1 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2021:
962 kcal Fat: 1.88g | Prot: 13.30g | Carbs: 232.10g.   Dinner: Air, Teh Manis, Pisang, Jus Tomat, Sasa Tepung Pisang Goreng, Nasi Putih. more...
Losing 7 kg a Week

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haidarrali93's Weight History


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