Weigh In record (no journal entry) for 29 April 2021
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73.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 42.92g | Prot: 42.91g | Carbs: 207.71g.
Breakfast: Orge Perlé (Cuit), Amandes, Huile d'Olive, Noix, Orge Perlé (Cuit), Datte, Lait. Lunch: Beurre, Raisins Secs, Sucre Glace , Couscous (Cuit). Dinner: Oeuf. Snacks/Other: Betterave, Épinard, Persil, Oignons, Concombre (Pelé), Céleri, Carottes, Laitue. more...
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Gaining 1.4 kg a Week
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badryounes's Weight History
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