Weigh In record (no journal entry) for 29 April 2021
|
66.7 kg
Lost so far: 1.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
333 kcal
|
Fat: 2.56g | Prot: 49.57g | Carbs: 24.78g.
Breakfast: Falu Råg Rut. Lunch: Gurka, Limesaft, Konserverad Tonfisk, Sallad. Snacks/Other: Nocco Caribbean, Kaffe med Mjölk. more...
|
Losing 0.1 kg a Week
|
|
deze1984's Weight History
|