Weigh In record (no journal entry) for 29 April 2021
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83.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 16.75g | Prot: 41.62g | Carbs: 119.55g.
Lunch: Yumyum Beef Without Oil, REWE Beste Wahl Cherry Roma Tomaten. Dinner: Dr. Oetker Grieß High Protein Pudding. more...
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Gaining 0.7 kg a Week
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