Weigh In record (no journal entry) for 11 April 2014
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78.7 kg
Lost so far: 5.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 25.72g | Prot: 21.08g | Carbs: 53.73g.
Breakfast: Actimel Actimel 0%, Dolce Gusto Cortado. Lunch: Tabule. Dinner: Hacendado Jamón de Pavo, Aliada Panecillos para Perritos Calientes. Snacks/Other: Kaiku Caffe Latte Light. more...
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Losing 2.1 kg a Week
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daferru76's Weight History
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