Weigh In record (no journal entry) for 29 April 2021
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59.5 kg
Lost so far: 5.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 52.58g | Prot: 86.30g | Carbs: 166.92g.
Breakfast: Yomo Delta 0% Bianco, Yakult Yakult Light, Torta ai mirtilli, Melinda Mela. Lunch: Esselunga Olio Extravergine di Oliva, Carne Macinata (85% Magra / 15% di Grassi), Yulty Gelato Proteico al Cioccolato, Certossa Pane alla Segale, Zucchine. Dinner: Parmareggio Parmigiano Reggiano 22 Mesi, Philadelphia Philadelphia Active, Alce Nero Spaghetti Integrali Grano Duro. Snacks/Other: Lidl Barrette Proteiche Cookies. more...
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Gaining 4.2 kg a Week
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#marinella's Weight History
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