Weigh In record (no journal entry) for 28 April 2021
|
61.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1147 kcal
|
Fat: 58.80g | Prot: 59.44g | Carbs: 94.51g.
Lunch: Envia Yaourt Pêche Passion, Steak Haché 5%, Carrefour Choux de Bruxelles (Conserve). Dinner: Nectarines, Paysan Breton Fromage Fouetté Madame Loik Nature, Emmental, Gerblé Pain Sarrasin sans Gluten, Auchan Tzatziki, Champignons, Concombre (Pelé). Snacks/Other: Raisins. more...
|
|
1767 kcal
|
Exercise:
Running (jogging) - 5/mph - 34 minutes, Resting - 17 hours and 26 minutes, Sleeping - 6 hours. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arlequin91's Weight History
|