Weigh In record (no journal entry) for 29 April 2021
|
63.8 kg
Lost so far: 1.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1690 kcal
|
Fat: 71.69g | Prot: 48.61g | Carbs: 200.23g.
Breakfast: Alpro Hafer Ungesüßt. Lunch: Twix Twix Minis, MAOAM Kaubonbon, HEJ Nutrition Pure Natural Snack Peanut Butter, Schokolade, Seeberger Mango Getrocknet, Settele Linsen mit Spätzle. Dinner: Magnum Almond, Bananenbrot, Olivenöl, Prolaterre Vegan Nuggets. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abnehmreisehetti's Weight History
|