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wenigstens keine weitere Zunahme. Runter wär mir aber lieber.
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101 kg
Lost so far: 12.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 30.65g | Prot: 69.04g | Carbs: 130.30g.
Breakfast: Honig-Senf-Dressing, K-Classic Putenbrust Natur, Der Beck Dinkelkernbrötchen. Lunch: Ehrmann Proteinjoghurt. Dinner: Backfactory Börekschnecke , Reis (Gekocht). more...
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steady weight
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 Comments
Das kommt auch noch, entspannen und abwarten 🥰👍
29 Apr 21 by member: Shiva1705
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29 Apr 21 by member: casandra66
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casandra66's Weight History
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