Weigh In record (no journal entry) for 28 April 2021
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84 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 50.18g | Prot: 130.05g | Carbs: 230.61g.
Breakfast: La Moderna Pasta de Luigi, Pechuga de Pollo, Lala Leche 70% Más Proteína, Plátano, Avena, Huevo, Nopalia Tortillas de Nopal (14g), Habaneras Galleta Integral. more...
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Losing 0.4 kg a Week
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