Amarantti's Journal, 11 Apr 14

Weigh In record (no journal entry) for 11 April 2014
58.4 kg Lost so far: 0.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2014:
1645 kcal Fat: 72.40g | Prot: 52.69g | Carbs: 190.54g.   Breakfast: Kuohukerma, Hillot, Riitan Herkku Räiskäleet, Maitokahvi, Greenz Lohisalaatti. Lunch: Pirkka Broilerin Fileeleike, Riisi (Valkoinen, Pitkäjyväinen, Kypsennetty). Snacks/Other: Taffel Sips, Suklaajäätelö, Pehmeät Myslipatukat, Pehmeät Myslipatukat. more...
1989 kcal Exercise: Standing - 5 hours, Weight Training (moderate) - 40 minutes, Driving - 1 hour and 30 minutes, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Amarantti's Weight History


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