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Hikmah Berpuasa.. BB Stabil Terus Walaupun Makan Lagi gak Ke Kontrol.. 😁👌
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70 kg
Lost so far: 11 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 30.95g | Prot: 58.21g | Carbs: 148.17g.
Breakfast: Aqua Air Mineral, Jawara Saus Sambal, Telur Dadar, Nasi Putih. Dinner: Kulit Melinjo, Ikan Mujair Goreng, Burgreens Chicken Katsu, Sayur Asem, Sambal Goreng, Tempe Goreng, Sambal Goreng Kentang, Jengkol, Nasi Putih. Snacks/Other: Frisian Flag Purefarm Full Cream, Sun Kara Santan Kelapa, Sari Roti Roti Tawar (2), Gula Pasir, Jambu Biji, Aqua Air Mineral. more...
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steady weight
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Azwar Batistotti's Weight History
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