Weigh In record (no journal entry) for 28 April 2021
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76.5 kg
Lost so far: 26.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 23.72g | Prot: 83.98g | Carbs: 100.00g.
Breakfast: Hacendado Biscotes Integrales, Mermelada, Zumo de Limón, Café con Leche Descremada. Lunch: Chuletón, Hacendado Pimientos Rojos Asados en Tiras. Dinner: Tomates, Tortilla Francesa. Snacks/Other: Piña, Heineken Cerveza 0.0, Almendras. more...
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Gaining 1.4 kg a Week
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behappyalways's Weight History
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