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OMAD (paastoa edellisestä ruokailusta 21 h).
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116.3 kg
Lost so far: 22.4 kg.
Still to go: 17.3 kg.
Diet followed: 100%.
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1446 kcal
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Fat: 108.53g | Prot: 100.12g | Carbs: 20.31g.
Dinner: Puhdistamo Extra Neitsyt Oliiviöljy, HK Naudan Jauheliha 17%, Kurkku, Auran Chilimajoneesi, Benecol Mustikka Tehojuoma, Albina Macadamia. Snacks/Other: Valio Profeel Protein Pudding Choklad, Isokari Savulohifilee. more...
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Losing 0.7 kg a Week
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