Weigh In record (no journal entry) for 28 April 2021
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75.7 kg
Lost so far: 3.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 33.90g | Prot: 52.31g | Carbs: 150.77g.
Breakfast: Banana. Lunch: Wonton (Meat Filled Fried Won Ton), Manhattan Bagel Asian Chicken Sandwich. Dinner: Great Value Cinnamon Raisin Bread, Kraft Velveeta Cheese Slices, Egg. Snacks/Other: Quaker Rice Cakes - White Cheddar. more...
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Losing 2.5 kg a Week
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amundsoni's Weight History
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