Weigh In record (no journal entry) for 27 April 2021
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72.3 kg
Lost so far: 2.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 21.83g | Prot: 59.53g | Carbs: 117.16g.
Breakfast: Queso Fresco, FUD Jamón Pechuga de Pavo, Bimbo Pan Blanco (24g), Café. Lunch: Nopales, Pechuga de Pollo a la Plancha. Dinner: Jugo de Verduras Mixtas (con Hortalizas Distintas al Tomate), Bimbo Little Bites, Nescafé Clásico, Alpura Leche Light. Snacks/Other: Col, Cueritos, Nopalia Churritos de Nopal, Gelatina. more...
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Losing 2.3 kg a Week
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Adrisele's Weight History
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