Weigh In record (no journal entry) for 27 April 2021
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57.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 17.79g | Prot: 111.34g | Carbs: 53.72g.
Breakfast: Senseo Dark Roast, Canderel Zoetjes, XXL Nutrition Protein Milkshake Cookies & Cream. Lunch: Senseo Dark Roast, Zwagerman Kalkoenfilet, Jumbo Oberlander, Canderel Zoetjes. Dinner: Gebakken of Geroosterde Zalm, Zero Rice Rijst. Snacks/Other: Appel. more...
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Losing 1.4 kg a Week
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