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Well, I’m happy with my weight now, just a bit of toning needed so I’ll search out that Pilates dvd I bought and never did 😂
I’ve been on a three month journey and the biggest thing I’ve learnt is that change can happen with the right support and mind set even with a pandemic, or inspire of it. In my case it gave me the impetus to cut out the daily bottle(s) of wine and get back into health care which I’m loving. Not ever going back to old ways and excuses, thanks to all who just gave me a little help along the way. X
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