Weigh In record (no journal entry) for 28 April 2021
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127 kg
Lost so far: 4 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 21.53g | Prot: 55.19g | Carbs: 97.79g.
Lunch: Sütlaç, Dana Etinden Yapılan Köfte, Yayla Yayla Çorbası , Bulgur Pilavı. Dinner: Mercimekli Bulgur Pilavı, Tavuk Göğüs Eti (Kızarmış, Pişmiş). more...
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Losing 2.3 kg a Week
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happymooon's Weight History
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