Weigh In record (no journal entry) for 28 April 2021
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98.5 kg
Lost so far: 4.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 51.31g | Prot: 60.61g | Carbs: 114.45g.
Breakfast: Vegan Protein Blend Chocolate, Risenta Fröknäcke, Kokosolja, Kaffe med Mjölk. Dinner: Gröna Ärtor, Makaroner eller Nudlar med Ost (med Ostsås i Låda). more...
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Losing 0.5 kg a Week
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stormtid's Weight History
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