Weigh In record (no journal entry) for 28 April 2021
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63.4 kg
Lost so far: 4.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 90.77g | Prot: 30.76g | Carbs: 25.42g.
Breakfast: Сильпо Сало. Lunch: Котлета Домашняя. more...
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Losing 1.2 kg a Week
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