First meal of the day this week consists of: 150g brown rice 80g lean beef mince 180g egg white Minnies mozambican peri peri sauce
|
1590 kcal
|
Fat: 47.89g | Prot: 137.29g | Carbs: 152.33g.
Breakfast: Egg White , Brown Rice, Woolworths Lean Beef Mince. Lunch: Cheddar Cheese , Tomatoes, Sasko Brown Bread, Egg White , Egg (Whole) . Dinner: Maple Syrup , Plain Pancakes , Steers Peri Peri Sauce, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Coffee with Milk. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shogun01's Weight History
|