Spinono fat no more's Journal, 28 Apr 21

April has been a good month, my goal was to maintain after losing 14kg in Feb and March. Nervous for the next 6 weeks! Hoping to see a 6-9kg loss at the end of June and maintain in July. Wish me luck! Zumba and yoga classes going great wish I started zoom classes before, easy to do and cant make excuses, since I dont even have to drive to the gym.

View Diet Calendar, 28 April 2021:
1698 kcal Fat: 134.97g | Prot: 81.95g | Carbs: 42.27g.   Breakfast: Milk, Grated Cheddar Cheese, Fried Egg , Eskort Liver Spread, Margarine, Brown Bread. more...

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Spinono fat no more's Weight History


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