Weigh In record (no journal entry) for 28 April 2021
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65.2 kg
Lost so far: 4.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 32.64g | Prot: 31.00g | Carbs: 115.59g.
Breakfast: Lovilio Mascarpone, Egg, U Galette de Riz. Lunch: Andros Compote Pomme Poire, Kinder Surprise, Herta Knacki Végétale Blé et Pois, Mont Asie Sauce Soja, Bonduelle Haricot Vert, Notre Jardin Carottes, Tien Shan Nouilles Chinoises. Dinner: Kinder Country, Kinder Surprise, Mont Asie Sauce Soja, Bonduelle Haricot Vert, Notre Jardin Carottes, Tien Shan Nouilles Chinoises, Andros Compote Pomme Poire. Snacks/Other: U Lait Demi Écrémé, Nesquik Chocolat en Poudre, Oat Crackers. more...
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1965 kcal
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Exercise:
Singing - 25 minutes, Dance (fast step, aerobic) - 1 hour and 1 minute, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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amandinesch's Weight History
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