Weigh In record (no journal entry) for 28 April 2021
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66.1 kg
Lost so far: 2.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 53.81g | Prot: 57.35g | Carbs: 131.59g.
Breakfast: Granola Fait Maison, Carrefour Lait Demi Écrémé , YA Amande Nature . Lunch: Herta Tendre Noix Supérieur , Carrefour Pain Complet, Nestlé Les Recettes de l'atelier Myrtilles Amandes et Noisettes, Poireau Cuit, Bjorg Duo de Quinoa Blond et Rouge. Dinner: Carrefour Pain Complet, Elle & Vire Carré Frais , Carrefour Lait Demi Écrémé , Brocoli, Oeuf. Snacks/Other: YA Amande Nature , Danone Skyr Nature, Granola Fait Maison. more...
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Losing 4.9 kg a Week
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Gwladys79's Weight History
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