Susanne580's Journal, 28 Apr 21

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Weigh In record (no journal entry) for 28 April 2021

92 kg Lost so far: 2 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2021:

1059 kcal

Fat: 23.75g | Prot: 37.45g | Carbs: 156.00g. Breakfast: AXA Müsli Gold Fruit, Yoggi Mini Vanilj. Lunch: Familjen Dafgårds Morotsbiffar, ICA Gott Liv Matvete. Dinner: AXA Müsli Gold Fruit, Yoggi Mini Vanilj. more...

594 kcal

Exercise: Walking (moderate) - 3/mph - 45 minutes, Cross Training - 20 minutes, Rowing - 10 minutes, Apple Health - 22 hours and 45 minutes. more...

Gaining 0.2 kg a Week

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Susanne580's Weight History

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Susanne580's Journal, 28 Apr 21

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Susanne580's Weight History