Weigh In record (no journal entry) for 28 April 2021
|
61.4 kg
Lost so far: 11.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1074 kcal
|
Fat: 57.36g | Prot: 39.74g | Carbs: 101.21g.
Breakfast: Магнит Банан, Киви, Коровка из Кореновки Творог 9%, Россия Щедрая Душа Очень Молочный Шоколад, Кофе. Lunch: Healthy Food Мясо по-Китайски с Рисом, Винегрет. Dinner: Суп с Фрикадельками. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linatan598's Weight History
|