Weigh In record (no journal entry) for 28 April 2021
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60 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 6.34g | Prot: 18.84g | Carbs: 78.17g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate, Sari Roti Roti Tawar Gandum (2). Lunch: Nasi Merah. more...
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Gaining 0.5 kg a Week
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Arum Wulannd's Weight History
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