Weigh In record (no journal entry) for 28 April 2021
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52 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 18.45g | Prot: 15.96g | Carbs: 73.27g.
Breakfast: Ayam Goreng, B.J. Bawang Merah Goreng, Sambal Goreng, Indomie Mi Goreng, Nasi Putih. more...
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Gaining 0.1 kg a Week
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