Weigh In record (no journal entry) for 27 April 2021
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2139 kcal
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Fat: 90.01g | Prot: 174.79g | Carbs: 150.81g.
Breakfast: Café, Café. Lunch: Aipim (Cozido), Ovo Mexido, Aipim (Cozido), Ovo Mexido, Bife de Fígado, Salpicão de Frango, Bife de Fígado, Salpicão de Frango. Dinner: Batatas Fritas, Contra-filé, Macarronada. Snacks/Other: Dafruta Suco de Caju Concentrado, Melancia. more...
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Gaining 0.1 kg a Week
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Duanne Amorim's Weight History
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