Weigh In record (no journal entry) for 27 April 2021
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87.3 kg
Lost so far: 12.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 15.34g | Prot: 29.64g | Carbs: 148.74g.
Breakfast: Extra Pão Sovado, Café. Lunch: Seara Linguiça Toscana, Macarrão, Camil Arroz Branco. Dinner: O Fuê Bolo de Cenoura. more...
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Losing 0.3 kg a Week
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jasienemachado's Weight History
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