Weigh In record (no journal entry) for 27 April 2021
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67.3 kg
Lost so far: 4.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 13.84g | Prot: 17.66g | Carbs: 84.82g.
Breakfast: Uleg Sambal Ijo, Nasi Putih. Lunch: Kentang Goreng, Nasi Putih. Dinner: Martabak Telur. more...
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Losing 1.2 kg a Week
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tikaaulia's Weight History
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